As you know, for those who seek freedom from all mental health symptoms and who want the richest experience of being alive, I recommend NO media over most any media you can consume. Sometimes I encounter content that I think is truly worth consuming. I thought I would start a list of media I encounter that I think is worth your time. I will update this list as I go.
Women Talking (movie)
The Humans (novel)
The Empathy Gap (documentary)